And Take That...
http://www.youtube.com/watch?v=cSjAR3gn1_I&feature=related

Olly murs is awesome btw, I'm going to update mixpod soon.

Biking in Shatin today, exercise is great.
Now my butt hurts and my arm is sore but still,
exercise is great.
Almost 2011, I have to get mentally prepared and write.